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Wanna know how NOT to start your day? I flipped on the television this morning and caught roughly 5 minutes of the “Goodbye Katie Couric” Today Show telecast. That was all I could take. I just couldn’t stop the gag reflex and now some three hours later I’m still feeling queezy.

TVNewser has the coverage, if you can stomach it.

MORE: Now this is the kind of tribute I was looking for!